Day 74 - Back To Core & Ab Shredder

Well I now know why I was feeling so rough yesterday - I didn't make it into work today due to what I'll only describe as severe stomach issues.

I really shouldn't have done any form of workout today, but I'm so close to the end, I don't want to miss any.  I made it through Back To Core ok, but really felt Ab Shredder, and am still feeling it several hours later.

I also don't have any appetite, which will have a knock-on affect on at least tomorrow's workout.  Luckily it's just Max Recovery, so I should make it through ok.