Today was lovely. I turned my alarm off, had an hour's extra sleep, and did the 30 minute Off Day Stretch after work.
It's a really gentle routine - Far more relaxing than either of the Insanity recovery routines. I enjoyed it.
I'm not sure if I'm any more flexible than I was in week 1. I might do some side-by-side comparisons once this has finished.
Just one workout left - It's going to be a big one, as it's the Asylum 2 finale - Championship + Sudden Death Overtime Fit Test. I'm not looking forward to the workout, but am definitely going to enjoy what it represents - The end to this Hybrid workout. It's certainly not going to be the end of my quest, but I need to have a bit of a rest.
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