Day 2 - Max Cardio Conditioning

I really didn't want to get out of bed this morning.  It was cold, and I felt that I needed a few more hours under the duvet.

But as I'm taking my girls to see The Force Awakens tonight, I knew there wouldn't be time to complete today's workout after work, so up I got.

Today was Max Cardio Conditioning, and I did really badly.

I think my form was ok, but I had no energy.  Hopefully that will start to improve soon.

I've given myself a bit of a break tomorrow with Asylum 2's Off Day Stretch.  But before that I need to complete today's plank challenge - 3:44 to beat.