There's certainly plenty of room for improvement, in both form and pace, so I'll try to do better over the next couple of weeks.
It's Back and 6-Pack & Relief tomorrow.
Sunday, 1 November 2015
Day 44 - Power Legs & Relief
This morning's Power Legs went as well as expected. It started as an uncoordinated mess, and ended in pain. That's not a bad thing. I tried to make up for my inability to remember a simple ladder sequence by just improvising, and I made it through the final set of squat pulses. I'll chalk this one up as a successful workout.
There's certainly plenty of room for improvement, in both form and pace, so I'll try to do better over the next couple of weeks.
It's Back and 6-Pack & Relief tomorrow.
There's certainly plenty of room for improvement, in both form and pace, so I'll try to do better over the next couple of weeks.
It's Back and 6-Pack & Relief tomorrow.
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