Cardio Abs on the other hand felt like a bit of a waste. I need more of an ab workout that it could provide, but this is supposed to be a lighter week.
The week gets even lighter tomorrow with Core Cardio & Balance.
Monday, 23 November 2015
Day 66 - Pure Cardio & Cardio Abs
It was freezing this morning, but a return to Insanity warmed me up nicely. I've missed the Insanity workouts, and Pure Cardio is a good one - Just the right length, nicely paced, and a good variety of upper and lower body work.
Cardio Abs on the other hand felt like a bit of a waste. I need more of an ab workout that it could provide, but this is supposed to be a lighter week.
The week gets even lighter tomorrow with Core Cardio & Balance.
Cardio Abs on the other hand felt like a bit of a waste. I need more of an ab workout that it could provide, but this is supposed to be a lighter week.
The week gets even lighter tomorrow with Core Cardio & Balance.
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