Today was a struggle. There were many, many breaks, but I really don't care. These last three weeks have been very tough, and I'm surprised that I managed to complete this week at all.
Today's calorie burn was lower than day 48's;
I'm not hugely surprised. Most of my workouts this week have produced lower than expected calorie burns, but I don't think I could have pushed any harder. I'm wiped out.
Next week I'm repeating week 6's recovery week. I'm looking forward to a lighter week!
It's rest day tomorrow, and I'll be looking back at this week's numbers.
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