Monday 7 December 2015

Day 80 - Athletic Performance Assessment & Relief

It has been a while since I last did this Asylum fit test - It was back on Day 3!

After Day 78's 36% improvement on my Day 1 Insanity scores, I was fairly confident that I'd show some improvement again today.  Did I manage it?



Just a 29% improvement over week 1, and two personal bests missed.  It'll have to do.

I get another rest tomorrow in Max Recovery.

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