Day 85 - Rest Day & Ninja Training.

Had a lovely stretch in Relief this morning, and was joined by my three girls.  They really tried hard, and it was just lovely.

I did my measure and weigh-in this morning;

Just a small improvement this week, but progress is progress, and I'm happy with that.

I also took my hybrid workout "after" photos.  I'm not quite so happy with those.  I'll save them for now, and will hopefully share them with some more impressive looking photos in the future.

Although today was supposed to be a day off, we had a family Taekwondo introductory lesson booked at Family Martial Arts which was fun, but definitely burnt a few calories.  I'll have a bit more of a rest tomorrow :)