Today was Insanity's Max Cardio Conditioning and Cardio Abs. The Abs bit was a doddle - I'm going to have to swap that for something more worthwhile. The Max Cardio Conditioning however was a struggle. This could just be the last two days building up on me - I hope it's that, as I certainly don't want to fail this early on.
Watching this morning's video looks like I was nowhere near to giving it 100%. My form was pretty bad in the warmup, and didn't get any better as I went through the workout.
Think I'll just have to forget about today, have a good stretch tonight, and try to do better tomorrow. It's Back To Core & Ab Shredder tomorrow, so less cardio and more power.
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