I started off ok, but as I got into the workout, I started to remember how it ends with thigh burners in plié - Ouch!
The rest of the workout wasn't too bad. I certainly felt the slow push-ups, and my form on the side planks is laughable at best.
I decided yesterday that uploading a 20 minute video each week is pointless. Who wants to watch 20 minutes of me? Plus I'd have to try and match the brightness on each video, add overlay images and a load of other stuff which would just take ages. So I'm just going to upload a video every day instead!
I've already uploaded the previous three days and have edited the respective blog posts. There's also a playlist available on my youtube channel for anyone who does want to watch all the videos back to back.
Tomorrow is Asylum 2's "Off Day Stretch" before I do a proper workout on Thursday.
No comments:
Post a Comment