Sunday 15 November 2015

Day 58 - Power Legs & Relief

This morning's workout was a little disappointing - I was miles off the previous two week's calorie burn.  Not sure why, as I felt I was pushing.  Oh well.

I am starting to enjoy power legs.  It's a fairly low speed workout, but it really feels like work.  The final squat/pulse sequence is a killer, but Shaun T manages to keep me entertained and motivated, so I manage to get through without stopping.


I managed to tear my heavy band at some point during today's workout.  I'm glad it didn't snap, as that would have stung.  I picked up a replacement this afternoon, so I'm good to go for tomorrow's Back & Six Pack.

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