Day 67 - Core Cardio & Balance

Better late than never!  I ran out of time yesterday to complete my workout, so will be shuffling things around a bit.  I plan to either do a double one day, or simply switch my day off from Friday to Tuesday.  It's not a hardship, as it's a very light week, an simply a case of squeezing Relief in somewhere........

Today's Core Cardio & Balance went great.  I feel really good after completing it.

It's Max Recovery next............