Monday 30 November 2015

Day 73 - Max Cardio Conditioning

Today was supposed to be Max Cardio Conditioning & Cardio Abs, but there was a traffic incident, so I had to cut Cardio Abs so I could spend time driving very slowly to work.........

I struggled to get my heart rate up this morning.  Hopefully it's just tiredness, and I'm not coming down with something.


I'm hoping to have a bit more energy for tomorrow's Back To Core & Ab Shredder.

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