Overtime was as horrible as ever, but that's what it's for.
It's Max Recovery tomorrow. Am looking forward to a slightly more chilled workout.
Tuesday 17 November 2015
Day 60 - Vertical Plyo, Overtime & Relief
That's more like it! Tonight's workout was a beast, but not only did I make it through, I also managed to improve on week 7's workout by 90 whole calories! Not too shabby.
Overtime was as horrible as ever, but that's what it's for.
It's Max Recovery tomorrow. Am looking forward to a slightly more chilled workout.
Overtime was as horrible as ever, but that's what it's for.
It's Max Recovery tomorrow. Am looking forward to a slightly more chilled workout.
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