Wednesday 28 October 2015

Day 40 - Max Recovery

Recovery week is almost over!  I'm looking forward to getting back into the real workouts on Saturday.

Today's Max recovery went ok.  I had to back off lightly in the high/low planks to stretch out my shoulder, but am otherwise satisfied with the routine.


It's just relief tomorrow (not sure that I need to record that one), and then I'll have reached the half way point. Yay!

No comments:

Post a Comment